Sunday, July 25, 2010

Home again

The whirlwind trip across the country is finally at an end and though I haven't been in a pool for about 4 weeks or on my bike for 3, I am honestly feeling pretty good considering we're only 3 weeks out from Lake Steven's 70.3 (my first race of the year).

If nothing else, I've been able to get in my runs throughout the course of this month-long trip - that's the great thing about running...have shoes, will run. I'm back on track with my mileage and now just need to add the bike and swim elements back into these next three weeks to regain my stamina.

Here are a couple runs I did while in Ontario, OR and Coeur d'Alene, ID - one long and one full of elevation.

Long run

Uphill battle
(out & back x4)

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